Get in better shape and get healthier because you will be happier, stronger, and more emotionally sound. You will be more interesting to talk to. You will be productive, independent and in control of your life, not a victim of circumstances and past choices.
Do it because you deserve to feel good. Because no matter what your age, shape or size, everyone deserves to smile and feel proud of themselves.... Not miserable and unhappy.
We take our health for granted and we don't realize how many people wish they could do something about so many illnesses and disabilities that affect them and limits their possibilities.
You deserve to love yourself. ✌🏻️don't feel guilty about it. Don't underestimate your abilities. Don't talk yourself out of it. I'm here to cheer you up & support you. 💪🏻👊🏻💥 keep going strong my friend.
#believeinyourself #youareamazing #noexcuses