• 1 cup watermelon
  • 20 mint leaves
  • Juice from 1 lime 

  • 1 packet organic stevia (no after taste in my opinion) or 1 oz Simple Syrup (optional if watermelon is super sweet) (Mix equal amounts water and sugar in saucepan and boil just until sugar is dissolved. Cool)
  • 3 ounces light rum
  • Chilled club soda

Garnish with 
  • 2 mint sprigs


  1. Combine watermelon, mint leaves and lime juice in a cocktail shaker and muddle until leaves are broken up slightly and watermelon is crushed.
  2. Fill shaker with ice, add the simple syrup and rum.
  3. Shake until ice cold.
  4. Fill glasses half full with ice; pour contents of shaker (do not strain) including ice into glasses.
  5. Top with chilled club soda and gently stir.
  6. Garnish with watermelon and mint.

Recipe from: Creative culinary



Dude!!! esto quedo espectacular!!! So good! over grilled chicken! Deliciosa!!! My hubby grilled some chicken boobs and while he was on that task I chopped:

1 ripe Mango (1 mango maduro)
1 large tomato (1 tomate grande)
1/2 white onion (didn't have red)  (1/2 cebolla blanca porque no tenia morada)
cilantro (a lot cause I Love it)
1 lemon squeezed (jugo de 1 limon)
salt and pepper to taste 
Optional: Jalapeno (I didn't add it, don't like it) 


Shakeology Fudge Pops

shakeology, clean eating recipes, Summer recipes, recetas saludables

Thinking July 4th weekend recipes.... 
Try this Summer treat....


1 scoop Chocolate Shakeology
1 tbsp Peanut Butter
1 c almond or Coconut Milk


Mix ingredients into blender, pour into 4 popsicle molds and freeze for about 4 hours.

1 medida o sobre de Shakeology de chocolate
1 cucharada de mantequilla de mani
1 tasa de leche de almendra o de coco 
Mezcla todos los ingredientes en la licuadora, divide en 4 moldes de paleta y lleva al congelador por unas 4 horas. 


Why Become A Beachbody Coach with 


Here We are a FAMILY, We work TOGETHER, We train together and we grow from each others strengths! WE hese program and products have helped me CHANGED MY LIFE!! And I am PASSIONATE about sharing them with others! HOW COULD I NOT?!?! I help people…I CHANGE LIVES…like mine…like YOURS…We are THE DREAM TEAM...TOGETHER we are BETTER! Together we are UNSTOPPABLE!! Join our team…Join our FAMILY!

I hate to boast but I think we are the BEST..LOL. All kidding aside, I truly think of our team as FAMILY!  We are among the fastest growing teams in Beachbody. Our team is CONSTANTLY in the Top 10 of every TEAM contest Beachbody does. The best part about this is we have developed an easily duplicatable system that can get you similar results. Coaches who have followed our system went from making nothing from being a Beachbody Coach to replacing their full-time income.

We have grown our business from a hobby to a full time income.  I
Paula gets to stay home with our 3 children, we both got super healthy and super fit,  and we now make an extra income to do the things we want to do as a family but were limited to because of finances.  We get to socialize and help other people in need from the comfort of our own home.  We truly love helping people reach their personal health and fitness goals. There is nothing more rewarding than seeing the smile on their faces when they reach their goals!

Ok, so at this point you are probably wondering wonder what all this Beachbody Coaching buzz is all about?  Well, if so then this is the place to be.  Below we are going to outline what a Team Beachbody Coach is and why you might be the right fit to become part of our Dream TEAM.


A team of motivated individuals who provide support, motivation and encouragement to people on a daily basis to help them achieve the health and fitness goals.  We provide free coaching advice and support to everyone enrolled as our customer or coach with a free Team Beachbody account.  As your coaches, we  help you set realistic health and fitness goals.  Then, together we create an action plan.   We work to overcome things like emotional connections to family, food, traveling, meal planning, healthy snacks, and just plain motivation.  Everything that we need to be successful is right here.

What are these Challenge Groups about?

We really love running challenge groups.  They are truly our passion.  Challenge groups have been the best way for us to get to know our customers and to help them on a daily basis.  A challenge group is all done through Facebook.  Each participant purchases a Beachbody fitness program and commits to drinking Shakeology for at least one meal a day.  In return we  help them with meal planning, grocery shopping, planning, answering questions and staying on track. The small group environment really works!

Now that our business is growing we also help our coaches that join our team to duplicate our success.  We do this through weekly mentoring calls, our coach closed Facebook support groups and events all over the United States.  There is no greater feeling in the world than seeing your coaches succeed!!!


Being a Beachbody Coach ISN’T a Get Rich Quick Scheme. It is hard work and you get out the effort you put in. So if you aren’t willing to put in the time and effort you aren’t going to succeed. All my coaches can tell you I live by the MOTTO “Be Here in A YEAR”, that means give this business 100% for a year and you will be AMAZED! Are you ready to change your life and the lives of countless others? What are you waiting for?


We have done INSANITY, P90X, Brazil Butt Lift, P90X2, Chalean Extreme, TurboFire, 21 Day Fix, Piyo and our entire family currently drinks Shakeology every day and follow a clean eating lifestyle. We are proof that maintaining a healthy lifestyle that is based upon the principles of eating whole natural foods and regular exercise is possible and enables a happy life!  Of course we do promote Beachbody Fitness programs and supplements because they work!  We have tried them and if you follow the program of your choice, then you will get the results that you are looking for!  We not only have transformed my own life physically but we now have a more positive outlook on life and we are passionate about the subject! We LOVE being surrounded by people who want more out of life!

We became coaches initially to get Shakeology at a discount and as our health, body shape and energy levels started to change, so did our lifestyle and hobbies. That is why we are coaches!  We want to help others reach their goals, live a happier, healthier, more fulfilling life. We  feel like we have so much knowledge and expertise about eating healthy and working out that it would be selfish not to share it with those we come across.   We love our job and we can't wait to get up and get started everyday!  


  • A one time fee of $40 to become a Beachbody coach.  This is not a yearly or recurring fee.  You can also get that $40 fee waived if you sign up with a challenge pack.  If you or your spouse is active military then that fee is waived! (We can explain those options in more depth as well).

  • A monthly website fee of $15.95. Beachbody gives you 2 websites where you can do some minor personalization. One site is a Beachbody coach site , and the second one is a  specialized Shakeology site (which is only available for sale through the Team Beachbody Coach network).  We decided to create our own domain name (www.618fitness.com) and our blog to share our thoughts and experiences, but it is not required.

To remain an active coach you need to have a Personal Volume (PV) of 50 points per month. Purchasing a month's supply of Shakeology (at a 25% discount) is 90PV for example and you're done. I agree with Team Beachbody's methodology that you need to use their product in order to be able to explain the benefits of the research they've done. Be  a product of the product. It’s worth it! Plus, our supplements actually taste a whole lot better than the others. 

  • Benefits:
    • You receive a 25% commission on anything somebody buys from Beachbody using one of your links. Somebody purchases a copy of P90X, you get a check for $29.96.
    • You can, if you choose to, create a team of coaches as well.  You can create a business based off of a team of people who are passionate about the same things that you are.  I tend to attract women who are passionate about health and fitness,specifically clean eating stay at home momma's. But I also have some individuals who want to grow a business and create a full time income!  The saying you attract who you are is completely true!
    • You receive a 25% discount on all Beachbody products including merchandise. If you're using supplements today like I am, just the discount savings alone on let's say P90x Protein Bars and P90X recovery drink covers the $15 monthly website fee.
    • You get paid on a weekly basis, every Thursday morning!
    • No inventory to carry, Beachbody takes care of everything.
    • Access to an entire team of experts on health and fitness.
    • Access to marketing materials and guidance on how to build your business.

    • Intangibles:
      • We have found a new passion for health and fitness and have never felt better. We are not trying to sell you that miracle pill, extreme diet, or a whole lot of vitamins you probably don't need, this is for real.  Nothing in this program is easy, you have to work for it!
      • We have increased confidence in all aspects of my life. We finished 90 days+ of one of the most physically challenging activities we've ever encountered. We lost a weight, built some muscle along the way and we feel fantastic.
      • We can give non-expert nutritional advice based upon our experience. We don't have a degree in nutrition, but we know what works for us and our customers,  and we are helping others figure out what works for them.
      • We can help YOU get in the best shape of your life!


    You succeed at being a Beachbody Coach by putting the needs of others first.  By reaching out to people and offering your support and guidance.  For us, we enroll our customers into our challenge groups.  That is the place where we have day to day contact with them, we can support, motivate and encourage them to start and finish a fitness program.  We provide them with tips and recipes plus all sorts of different strategies to get into shape.  To succeed you follow the structure of inviting people to a challenge group, enrolling them into the group, helping them succeed and then eventually people become coaches as well!  You succeed by leading by example, inspiring others to get into shape and by being motivated, driven and passionate about what you do!  Of course, you don't have to know all the answers at first.  You just have to be motivated to get started!!!


    Beachbody is a successful 10-year-old, $250+ million corporation based in Southern California. We create and sell the nation’s most popular in-home fitness and weight-loss products—high-quality, well-manufactured DVD workout programs, gear, and nutritional supplements that have been proven to work. When you become a Beachbody Coach, you’re teaming up with a solid, stable company and a best-selling brand.


    You get paid weekly commissions when people buy Beachbody products and Team Beachbody Club memberships through your personal website. You can also earn cash bonuses based on your team’s sales.


    It only costs $39.99 to start a Beachbody business. That includes your first month’s Business Services Fees and your Coach Business Kit, which comes with everything you need to begin earning income.  Or you can choose to purchase a challenge pack in which you get a fitness program of your choice, 30 day supply of Shakeology, free shipping and  a 30 day trial of the club membership and the coach fee is waived!  Now this is a great deal!!


    No, you don’t need to be a fitness or weight-loss expert to become a Beachbody Coach. You just need to be ready to commit to changing your life and inspiring others to do the same.  It is important to be a product of the product!


    Once you become a coach on my Team you will be added to our closed Facebook team page.  There you will receive updates, information, tips and tools to help you grow your business.  This is your place to check in each day and get answers to your questions.
    You also will be given the option to be a part of our coach apprenticeship program.  This is a 60 day group that teaches you everything you need to know about running a challenge group, how to find people to invite, how to get them started, what program to choose for them, and how to run a successful challenge group.  You will be given all the tools that helped me to be successful so that you do not have to re-invent the wheel.  You will be given my 90 day challenge group structure, 30 day Shakeology and Clean Eating Group information, along with other valuable business building tools.  You will not have to figure it out on your own.  You do not run your first challenge group by yourself.  Instead you are an apprentice coach in your first group.  I run the challenge but you get to invite 3-5 customers into the group!


    Unlike marketing programs that require you to buy a lot of products in order to participate, the Coach Opportunity has no inventory requirements. If you do want to purchase products for your own use or resale, you’ll get them at a significant discount.
    We encourage everyone to be a product of the product.  We truly believe that the best coaches are the one's that are actively working out and are drinking Shakeology.  It's very hard to speak from experience and guide other people if you yourself have never tried it.


    We spend millions of dollars every week advertising our home fitness programs on the major TV stations and cable networks. (You’ve probably seen our famous infomercials for programs such as P90X, Turbo Jam, and Hip Hop Abs, as well as our magazine and Internet ads.) Millions of people already know about Beachbody, and every time we run an infomercial, we get thousands of new customers. We want those customers to shop through your store, so you get the commission on those sales!


    As Beachbody Coach, you receive a 25% discount on all Beachbody products available in the Team Beachbody store.

    You don't have to start coaching alone!  It is our  job to provide you with the tools to succeed!

    Join our next  apprenticeship program!!

    Currently accepting applications for individuals who want to grow 
    a successful Beachbody Business.

    Complete the form and we will set up a time to chat and discuss the options for our Apprenticeship program.
    Fill out my online form.
    Online contact and registration forms from Wufoo.

    Summer Joy - Challenge Group

    Summer time.... my favorite! So many things to do, so much free time on our schedules but yet this is the BUSIEST time of year! Entertaining the kids, vacations, weekend trips, holidays, weddings, beach days and pool dates! There is ice cream, cocktails, and BBQ food everywhere you turn. It is easy to let that drink here, that ice cream cone there and those chips and salsa creep up on you. Before you know it you are starring at 10 or so unwanted pounds and feeling a bit blahhh.

    It's time to learn some tools to survive the vacations and summer months without feeling like you are missing out on your summer favorites, instead balancing out what we want most with what we can live without. 

    Fun activities, accountability ideas, kid friendly recipes, weekly meal plans, vacation tips, clean eating BBQ recipes and more will be provided through this 30 day group!

    You are going to have a community of support to answer your questions 24/7 and the most important thing is that this is MEANT TO BE A LIFESTYLE CHANGE AND NOT A CRASH DIET! This is not something you do for 30 days and go back to your old ways. This is easily a part of who you are!

    So, if you are committed and ready to MAKE A CHANGE and you want support along the way then let's do this! I mean honestly… how many times have you signed up for a gym membership, a class pass, or bought a program and it ends up being money flushed down the drain because you haven’t finished the program or gone to the classes??

    I started my own journey 7 years ago... a Summer that started looking crappy but then turned out to be the Summer where I found Joy again!

    If you are ready to join me on this journey please complete this form NOW.....

    Fill out my online form.
    Use Wufoo templates to make your own HTML forms.