Sunday, February 16, 2014

Insanity 15 minutes workout with Shaun T and Dr. Oz

Hi!!! I can't believe I didn't share with you on this blog before.  I want you to try this workout and when you feel like you don't have a lot of time and want to fit in a short, yet effective workout, come back and workout with us.  So yes, you'll see me on the back, I'm to the right of Dr. Oz.


I was invited to the show because I had such an awesome success with Insanity. This was in 2012, and would you know I was about 5 weeks pregnant and didn't know yet.  Oh boy, no wonder I was so out of breath.  lol!!!


Ok, let's go, give it a try and keep coming back to it.  Save the link. And of course, friends don't let friends be unhealthy.  Share away!!



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