Sunday, December 13, 2015

HOLIDAY PARTIES - weight gain prevention tips

I love this Season! Christmas & New Year's is such a great time to celebrate, have fun and splurge. With these tips i think we can achieve some balance while we still enjoy a good time. What do you think? I hate having to start the year with Holiday weight to lose.
What is your favorite Holiday food? I am sooo looking forward to Pernil cooked in the Crockpot and a very traditional dish from my mom's city, Medellin called Natilla and Bunuelos (yes they are sugary, starchy and oh so yummy) so i will splurge on them like a boss and just skip other things that really don't matter too much to my taste buds. 

recipes, 21 day fix recipes, clean eating, piyo, paula chavez, go red, shakeology


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