Wednesday, February 11, 2015

Cinnamon chips with Fruit salad



healthy dessert, clean eating recipes, 21 day fix approved, best coach, valentines day desserts, cinnamon chips, fruit salad, reto beachbody, entrenadora beachbody, coach paula chavez

Hey we all need a little dessert every now and then right??

Make it 21 Day Fix friendly!!!

Serves 1
1 yellow, 1 purple, 1 tsp (oils), and 2 tsps (coffee section)

Ingredients
1 6inch whole wheat tortilla shell
1/2 small gala apple
1/2 purple container of frozen strawberries (partially thawed)
1 tsp of coconut oil
2 tsps of raw sugar (coffee section, max amount for day)
Cinnamon to taste (Free)

Directions
Preheat your oven to 350 degrees
Put your teaspoon of coconut oil in a small dish and melt it in the microwave (should only take a few seconds).

In a small dish place one of your teaspoons of raw sugar and sprinkle some cinnamon in until you get a nice even mixture of cinnamon to sugar. Place bowl to the side.

Take the tortilla shell and put it on a cutting board. Brush some of the coconut oil onto the tortilla shell until it has a slight coating over the whole shell. Then sprinkle the cinnamon/sugar mixture over the tortilla shell.
Cut the tortilla into small triangles (chips), and then transfer the chips over to a non-stick baking sheet.
Place in the oven for 6 to 8 minutes.

While the chips are baking take your partially thawed strawberries and blend them and also dice up your apple into small pieces. Put the diced apples and blended strawberries into a small bowl. Sprinkle over your last teaspoon of sugar and mix. Put the bowl to the side

Once the chips are done, let them cool and then enjoy!


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