Summer time.... my favorite! So many things to do, so much free time on our schedules but yet this is the BUSIEST time of year! Entertaining the kids, vacations, weekend trips, holidays, weddings, beach days and pool dates! There is ice cream, cocktails, and BBQ food everywhere you turn. It is easy to let that drink here, that ice cream cone there and those chips and salsa creep up on you. Before you know it you are starring at 10 or so unwanted pounds and feeling a bit blahhh.
It's time to learn some tools to survive the vacations and summer months without feeling like you are missing out on your summer favorites, instead balancing out what we want most with what we can live without.
Fun activities, accountability ideas, kid friendly recipes, weekly meal plans, vacation tips, clean eating BBQ recipes and more will be provided through this 30 day group!
You are going to have a community of support to answer your questions 24/7 and the most important thing is that this is MEANT TO BE A LIFESTYLE CHANGE AND NOT A CRASH DIET! This is not something you do for 30 days and go back to your old ways. This is easily a part of who you are!
So, if you are committed and ready to MAKE A CHANGE and you want support along the way then let's do this! I mean honestly… how many times have you signed up for a gym membership, a class pass, or bought a program and it ends up being money flushed down the drain because you haven’t finished the program or gone to the classes??
I started my own journey 7 years ago... a Summer that started looking crappy but then turned out to be the Summer where I found Joy again!
If you are ready to join me on this journey please complete this form NOW.....
Fill out my online form.
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