Wednesday, October 12, 2016

Pumpkin Balls

(Makes about 12 servings, 2 balls each)

Total Time: 1 hr. 15 min.
Prep Time: 15 min.
Cooking Time: None


¾ cup all-natural smooth peanut butter
¼ cup pure pumpkin puree
¼ cup raw honey
¾ cup dry old-fashioned rolled oats
3 scoops Vanilla Shakeology
½ tsp. ground cinnamon
2 Tbsp. mini chocolate chips
12 small pretzel sticks, each broken into 2 pieces


Combine peanut butter, pumpkin, honey, oats, Shakeology, and cinnamon in a medium bowl; mix well with clean hands or a rubber spatula.
Shape mixture into twenty four walnut size balls.
Arrange chocolate chips in protein balls to resemble jack-o-lantern faces. Stick a pretzel piece into the top of each protein ball to make a stem.
Place in airtight container; refrigerate for at least 1 hour before serving.


Nutritional Information (per serving):

Calories: 184
Total Fat: 10 g
Saturated Fat: 2 g
Cholesterol: 2 mg
Sodium: 138 mg
Carbohydrates: 18 g
Fiber: 2 g
Sugars: 10 g
Protein: 9 g

Fix Portions
1 Yellow
3 tsp.
#health transformation #nutrients #nutrition #pumpkin #shakeology dessert #shakeology recipe #vanilla shakeology #weight loss

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