Tuesday, November 24, 2015

Hammer & Chisel


This has me counting the days and the hours like never before!! i am super excited about this program. I feel ready for the next level.  I have done a lot of Beachbody programs, including Autumn’s 21 day Fix and Sagi’s Body Beast…. this new one combines these two powerhouses and in 30-40 minutes a day we will get the opportunity to train like the best do it and with their guidance it’s going to be like having them with us live.  Let me tell you alittle more about it.


What is The Master’s Hammer and Chisel™?
For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistance training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days. About your Trainers Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes to incredible physical transformations. Sagi has been crowned Mr. Israel— twice—and is a Master Professional Personal Trainer, IFBB Pro, member of the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who has held certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA), and has competed at the national level in various bikini competitions.
What makes The Master’s Hammer and Chisel incredibly effective and unique?
• The Master’s Hammer and Chisel is built on the three phases of SSP Training— Stabilization, Strength, and Power. Other workouts only focus on one or two phases, which might give you decent results. But The Master’s Hammer and Chisel program incorporates all three methods to help you relentlessly chip away fat and carve every muscle for a strong, visually stunning body in 60 days.
• 12 brand-new, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training. • Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals.

• Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle.
• Includes options to adapt certain exercises if you have limited access to equipment.
• Includes a modifier who demonstrates some moves at a lower intensity.


Equipment needed: A few dumbbells, a bench or stability ball, and a chin-up bar or resistance band with a door attachment kit. you can absolutely do this at home.


Requirements to get in the group with me:
1. I must be your Team Beachbody Coach. If I am not yet, please do that using this link now:  free coach
2. You must order The Master's Hammer and Chisel Challenge Pack.
It will be on sale for December at a special release price of $160 US. Program Launches on December 1st.


Challenge Pack Includes:
-12 workouts
hammer and chisel, 21 day fix, body beast, muscles, how to get lean, lose body fat -7 color-coded portion control containers
-Shaker Bottle
-Program Guide and Calendars
-Nutrition Guide
-Quick Start Guide
-3 FREE Bonus Workouts
-1 Month of Meals with Shakeology (you choose the flavor)
-Me as your Free Coach
-24/7 Support in our Online Accountability Group
-30 Day FREE Trial of Beachbody Club Membership which includes Beachbody On Demand (Stream hundreds of workouts in the Beachbody Member Library. You also get complete program materials, like fitness guides, nutrition guides, meal plans, and workout calendars.)
{If you already drink shakeology regularly, we will get you set up with just the program}
3. Checking in our VIP private accountability daily.
4. Your 100% commitment to a transformation.


hammer and chisel, body beast, 21 day fix, tbb, the masters
If you agree to these FOUR requirements please APPLY using the FORM at the bottom of this post. If for some reason it does not work for you - email me at 618fitness@gmail.com and let me know you are interested in the Hammer and Chisel Program!


If you want to TRY out TWO of the Hammer & Chisel Workouts - YOU CAN RIGHT NOW!
Sign up for the FREE 30 Day Trial Of Beachbody's Club Membership which INCLUDES Beachbody on Demand. It is like Netflix for Beachbody! On there, you will find TWO of the Hammer and Chisel Workouts to try!
Ok, so let's get going... to be a part of this journey and get on your way to your transfomration with me, complete this questions below and i will reach out to you shortly.... 

There are tons of Wufoo features to help make your forms awesome.

No comments:

Post a Comment