Recipe: Chicken and Veggie Fajitas
Total Time: 53 min. |
Prep Time: 15 min. |
Cooking Time: 7 min. |
Yield: 4 servings, 2 fajitas each |
- 1 tsp. chili powder
- 1 dash sea salt
- 1/2 tsp. ground cumin
- 1/2 tsp. garlic powder
- 2 tsp. olive oil, divided use
- 4 (4-oz) raw chicken breasts, boneless, skinless, cut into 1/2-inch strips
- 1/2 medium green bell pepper, cut into thin strips
- 1/2 medium red bell pepper, cut into thin strips
- 1/2 medium yellow bell pepper, cut into thin strips
- 1/2 medium red onion, thinly sliced
- 1 yellow (or orange) carrot, sliced thin
- 1 Tbsp. fresh lime juice
- 8 (6-inch) whole wheat (or corn) tortillas, warm
- 1/2 cup fresh tomato salsa (pico de gallo)
- Lime wedges (for garnish; optional)
Preparation:
- Combine chili powder, salt, cumin, garlic powder, and 1 tsp. oil in large resealable plastic bag.
- Add chicken; mix gently to coat. Refrigerate for 30 minutes.
- Heat remaining 1 tsp. oil in large nonstick skillet over medium-high heat. Empty contents of bag into skillet; cook, stirring frequently, for 2 to 3 minutes.
- Add bell peppers, onion, and carrot; cook, stirring frequently, for 3 to 4 minutes, or until chicken is cooked through and vegetables are tender-crisp. Remove from heat.
- Add lime juice; mix well.
- Top each tortilla evenly with chicken mixture and salsa; garnish with lime wedges if desired.
Nutritional Information (per serving):
Calories | Fat | Saturated Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
326 | 9 g | 2 g | 73 mg | 722 mg | 32 g | 3 g | 3 g | 28 g |
P90X®/P90X2® Portions:
Protein | Carbohydrate/Grain | Vegetable | Fat |
1 | 1/2 | 1 | 1/2 |
P90X3® Portions:
Protein | Carbohydrates | Fat |
1 | 2 | 1 |
Body Beast® Portions:
Proteins | Starches | Fat | Vegetable |
2 | 2 | 1 | 1 |
21 Day Fix® Portions:
Green Container | Red Container | Yellow Containers | Blue Container |
1-1/2 | 1/2 | 1 | 1/2 |
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