About Me

Hi! Welcome to my health & fitness based Community! smile emoticon
Here you will find tons of motivation on how to live a healthy lifestyle while being a busy mom or just a busy person in general, as well as FREE resources, workouts and recipes! You'll also find inspiration & info on how to dream big and start living your life by design. heart emoticon













Looking forward to connecting with you.... I'm a stay at home mom of 3, wife, Group Fitness Instructor, Entrepeneur, American Heart Association National Spokesperson and Volunteer, heart health advocate, motivational speaker and Beachbody Coach.

In the Summer of 2010, after having my 2nd baby I became very very overweight, depressed and embarrassed about my heavy weight.

I struggled with confidence and self-esteem. My cholesterol was high, I would get out of breathe bringing the clean laundry up to the second floor.
I dedided to make a change. I became a weight loss Success Story. Lost 80 lbs and found my joy in the process. 


I have a passion for helping other people- whether it be health and fitness, clean eating or growing as an entrepreneur- I truly believe that this is my calling in life! In looking for health & fitness I found my calling.... 

My husband and I went through financial struggles, I felt frustrated at my inability to provide an extra income for the family since I was limited in what I could do having 3 kids to care for at home. We have been at rock bottom.
I needed a change! Completely took charge and changed my life and my family's future keeps looking better and better.
I knew I had to take charge and needed to make a change, because I was stuck and it didn't feel good.

I have built a business from my phone and home computer. I schedul my working hours around nap times and my hubby's work schedule. I own my schedule. I am my own boss!

Whether you follow me for nutrition, recipes, motivation or inspiration, thank you for your support!

If you want more information about joining my challenge groups or you would like to be a part of my Hearts on Fire Team, the best way for me to get to know you and figure out the best way to help you is by learning a little more about you.... tell me about yourself below... 

lake nona, coach, paula chavez, epcot, disney princess, work from home,
We currently live in Orlando Florida!!!! 


1 comment:

  1. I am very interested in getting into shape for my holiday coming up in December. I was wondering if you could give me some information on deals that you do and pricing to have this one on one Lifestyle change coach in brimingham

    ReplyDelete