Thursday, February 16, 2017

Easy Lunch ideas

Lunchtime is about to get a whole lot easier, healthier, and darn delicious! Simply combine a few healthy ingredients to make inspired meals that will keep you satisfied all afternoon and help you avoid the infamous 3:00 energy slump. These lunches show exactly how you can build a balanced meal in no time using Portion Fix containers (a.k.a. 21 Day Fix containers). They use a combination of raw and easy-to-cook ingredients that make meal prep fast.


portion fix, 21 day fix, color containers, coach, coach latina

No-Cook Salad and Snacks

  • 1 green: cherry tomatoes and sliced cucumber
  • ½ green: baby carrots
  • ½ green: spinach
  • 1 purple: medium orange
  • 1 red: hard-boiled eggs
  • 1 blue: hummus
  • 1 orange: balsamic dressing

Mediterranean Lunchbox

  • 1 green: mixed greens
  • 1 green: a mixture of cherry tomatoes, chopped onion, and sliced cucumber
  • 1 purple: grapes
  • 1 yellow: whole wheat pita bread
  • 1 orange: kalamata olives
  • 1 blue: feta
  • Free food: balsamic vinegar

Southwestern Chicken and Quinoa Power Lunch

  • 1 green: mixture of chopped green and red bell peppers and white onion
  • ½ green: sliced cucumbers
  • 1 purple: mango
  • 1 red: boneless, skinless chicken breast
  • 1 yellow: quinoa
  • ½ yellow: corn kernels
  • 1 blue: shredded cheddar cheese
  • Free food: cilantro, lime wedge

Roasted Turkey Breast and Vegetables

  • 1 green: steamed green beans
  • ½ green: sautéed mushrooms
  • 1 red: roasted turkey breast
  • 1 yellow: baked sweet potato
  • 2 tsp.: olive oil
  • Free food: parsley


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