Showing posts with label paula chavez. Show all posts
Showing posts with label paula chavez. Show all posts

Fall never looked so good!

ok so for the most part many of you guys probably know about my new venture!
it is amazing and I will be sharing more on that as I return to my blog
which I've had put on the back burner for a while now! I'll be back and
I will share more on what I've been up to plus so much more!
For now, I wanted to share these amazing activewear items because they are sooo cute
and I really want you to rock your outfits and these will do the trick! choose one or two,
for sure get the leggings... you'll never want to wear any other leggings! I promise!

Shop Zyia Active


I opted to size up one size in the sweaters and ordered my size Medium, in the leggings.  
Let me know if you have any questions!
Or need help with ordering or sizing! <3  


Black Flame Light n Tight Hi-Rise 7/8     # 496     $69 XXS-XXXL
 shop Zyia activewear
The name says it all. These leggings are built with great compression
properties but also with a fabric so light that you barely know they're on.
Constructed with sweat wicking 4 way stretch fabric to make these the ultimate
performance leggings. Fits true to size.  
Fabric blend is 73% Polyester/27% Spandex.

Floral Moon Shoulder Sweatshirt     # 431     $69 XS-XXL
 Shop Zyia activewear
This sweatshirt is ideal to keep you warm and stylish at the same time.
You can wear it with your leggings or even dress it up.
Fits true to size.
Fabric Blend 70% Polyester/ 25% Cotton/  5% Spandex.

Uplift Shoulder Sweatshirt     # 432     $69 XS-XXL
 shop zyia activewear, uplift
This sweatshirt is ideal to keep you warm and stylish at the same time.
You can wear it with your leggings or even dress it up.
Fits true to size.
Fabric Blend 70% Polyester/ 25% Cotton/  5% Spandex.

Floral Moon Black Sweatshirt     # 348     $69 XS-XXL
 shop zyia activewear
This sweatshirt is ideal to keep you warm and stylish at the same time.
You can wear it with your leggings or even dress it up. Fits true to size.
Fabric Blend 70% Polyester/ 25% Cotton/  5% Spandex.

Black Community Sweatshirt     # 349     $69 XS-XXL
 shop zyia activewear
This sweatshirt is ideal to keep you warm and stylish at the same time.
You can wear it with your leggings or even dress it up.
Fits true to size.
Fabric Blend 70% Polyester/ 25% Cotton/  5% Spandex.

Black Pillars Sweatshirt      # 430    $69 XS-XXL
 shop zyia active
This sweatshirt is ideal to keep you warm and stylish at the same time.
You can wear it with your leggings or even dress it up.
Fits true to size.
Fabric Blend 70% Polyester/ 25% Cotton/  5% Spandex.

Life without Beachbody would be.....


I know I talk about One of my biggest passions which is fitness. I love it. But what most of you may not know is that i found this love not long ago. 
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I fell in love with fitness because it gave me life back. Not just any fitness, but this specific "fitness" that came in a box and with it came a lot. 
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As I started working out in my living room, me, a mommy of 2 back then, who went from being a busy Successful real estate agent, frustrated with the market, with banks who wouldn't approve short sales, frustrated with buyers who were Liars, frustrated with loans not being approved and months and months of work gone with the wind, time thrown in the garbage, precious family time all in the garbage because those contracts went nowhere after months and months of hard work. 
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Up until then all I felt was this huge feeling of failure because none of my efforts were showing. Our family was struggling to pay the bills, my husband and I had grown apart because I would spend so much time outside of the house working, showing houses, making calls, signing papers, open houses!! All I cared about was my career and my desire to be the #1 agent in our area. He didn't get it! And the worst part was that my poor daughter was suffering. Her eating sucked and her time with me wasn't really that fun. 
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I had my second son and the thought of going back to that life and that crazy schedule wrecked me. I know that was not for me. I needed to be close to them. All of them. So I quit my real estate career.  I handed over 20 contracts of houses I had going on to my then partner and I walked away from all of it. My name, my license, my years of experience, my potential income. I left it all and walked away from it. 
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I took a leap of faith into this coach world I had no idea how or what to do but all I knew was that I felt amazing and that I wanted to help others do the same. Hey said no experience required, just have a passion for helping people, my jam! I was doing it already telling everyone about how I was losing weight doing DVDs at home. I wanted others to find fun and love for life again like I had. So I closed my eyes and said yes to this thing that we call Team Beachbody Coaching. 
With that a whole new level of growth and effort was going to be required. I was ok with it. For the first time I was doing something not for money, but because it felt good in my soul, luckily it came with an income opportunity attached to it. Passion and income combined.... Brilliant. 
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I don't have all the answers, I'm still learning and figuring shit out but one thing is for sure, my life would be very different right now if I had listened to my fears and my negative voice. #lifewithoutbeachbody would still be negative, empty, probably I would be jumping from silly diet to diet, struggling with my emotions and health. 
I wouldn't be the strong, happy person I am today. I wouldn't have the friends I have today, I would have never met the beautiful people that are my team right now, I would have never met the mentors and people who encourage me and support me daily. I wouldn't have the freedom I have right now. 
Dude, life would probably look so much different right now.  It was scary to say yes! Me, the obese, unhappy mommy that I was would have never found her joy if it wasn't because I said yes! 
.
I can't tell you what being a coach would do for you but I know it will be a positive change. I can tell you that my health & my wealth are in a very different place right now because I was brave enough to say yes. I was brave enough to jump in and figure it out along the way. I was brave enough to close my eyes and trust myself and the people who wanted to help me. I knew I wouldn't be able to do it alone. I've never felt alone!

If you have ever considered becoming a team Beachbody coach or you have ever felt like you need something different in your life that gives you life and joy, let's talk. Let's chat about what I do and maybe being a coach on my team would be just the right fit for you! 
Email me at 618fitness@gmail.com 

I'm always excited to bless other moms like me with this opportunity. It was life changing for me. 



Live Stream Coach Summit Nashville 2016

Great news for Coaches not at Summit and for non coaches... As well!! 

I have placed the times and links BELOW.  Unfortunately not the keynote speakers and the break away workshop sessions but the Thursday night opening ceremony and the  Saturday night closing celebration will be streamed live and you can watch it!!  
If you are not at Coach Summit with us this week I highly encourage you to make the decision that you will be here with us next year.  

There are 25,000 amazing and passionate individuals here to learn, grow, and support each other in their health, fitness, and financial goals. We are an amazing community and we would love for you to be a part of this movement with us! Your life will change! 

Take a little sneak peek into our amazing family!! Our Beachbody community and all the excitement of new products, our company culture and our mission!! 

Watch the main events where we celebrate success and we celebrate people who have transformed their lives..... Check out who the winners of $100,000 will be!!! 

That's my favorite part of the event!!! 


The Summit Opening Session and Closing Celebration Show will be live streamed! 

Tune in here to watch the Opening Session live on Thursday 7/28 at 5pm Pacific, 6pm Mountain, 8pm Central, 9pm Eastern: https://livestream.com/Beachbody/OpeningCeremony

To watch the big Celebration Show on Saturday, 7/30 at 6:30PM Pacific, 7:30PM Mountain, 8:30PM Central, and 9:30PM Eastern, tune in here: https://livestream.com/Beachbody/CelebrationCeremony

For more information visit  www.coachfaq.com FAQ 2652

Ready to join our team?? Email me so we can chat and I can answer any questions before you make the decision. 

A LITTLE ABOUT ME

COACH PAULA CHAVEZ, LAKE NONA, orlando coach, disney mom, rolando mom, fitmom, beachbody coach, top coach, entrenadora, insanity, piyo fitness motivation

Hi friend! Welcome to my world of health & fitness and my mom life. Looking forward to connecting with you.... I'm a stay at home mom of 3, wife, Stay at home mom turned entrepeneur, Group Fitness Instructor, American Heart Association National Spokesperson and Volunteer, heart health advocate and Team Beachbody Coach. 

In the Summer of 2010, after having my 2nd baby I became very very overweight and starting to feel depressed and embarrassed about my heavy weight. I dedided to make a change. I became a weight loss Success Story. Lost 80 lbs and found my joy in the process. have a passion for helping other people- whether it be health and fitness, clean eating or growing as an entrepreneur- I truly believe that this is my calling in life!

I struggled with confidence and self-esteem. My cholesterol was high, I would get out of breathe bringing the clean laundry up to the second floor.

My husband and I went through financial struggles, I felt frustrated at my inability to provide an extra income for the family since I was limited in what I could do having 3 kids to care for at home. We have been at rock bottom.

I needed a change! Completely took charge and changed my life and my family's future keeps looking better and better.

I knew I had to take charge and needed to make a change, because I was stuck and it didn't feel good.

I have built a business from my phone and home computer. I scheduled my working hours around nap times and my hubby's work schedule. I own my schedule. I am my own boss!

Whether you follow me for nutrition, recipes, motivation or inspiration, thank you for your support! We can also connect on Facebook on my Page ---> 


 https://www.facebook.com/Paula618fitness/

If you want more information about joining my challenge groups or you would like to be a part of my Hearts on Fire Team, the best way for me to get to know you and figure out the best way to help you is by learning a little more about you.... tell me about yourself just answering a few questions, then I will reach out to you within the next 24 hours....

Coach: https://618fitness.wufoo.com/forms/i-am-interested/

Challenger:
https://618fitness.wufoo.com/forms/challenge-group-application-form/






FIXATE COOKBOOK GIVEAWAY

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Good afternoon friend! Hope all is well with you! Since Memorial day weekend is coming and Summer is just around the corner i figured it would be nice to get a jumpstart and a kick in the butt with a little 3 day refresh. And I have a special promo for everyone who orders the 3 day refresh CHALLENGE PACK.  Why do I think this is going to help you?? ...


Because I’ve been hearing from a lot of you that you have lost track, that you fell off the wagon and you don’t have the strength to start again, because bad habits need to go…. Because a fresh start is always good!!! our bodies are amazing machines and they have ways of telling us that something is wrong…


Are you experiencing:
  • low energy levels
  • bad sleeping
  • excess weight and bloat
  • irregularity
  • food cravings
  • brain fog
  • no desire to exercise
  • stuck at a plateau
 if you said yes to at least one or two of these then this is the right thing for you.  
I did it just a few days ago and i still feel amazing. I actually do it every 3 months or so. It’s always good to give our insides a little break from all the regular food.


This is a 3 day plan, scientifically designed to provide our body with everything it needs to get us results without harming our digestive system.  It is gentle, no chemicals and no harmful ingredients.  You will break bad habits, adopt new habits and get your body on the fast track to weight loss and health.. You will not be starving! you will be eating lots of fruits and vegetables and healthy fats to keep you satisfied and you will also drink 3 shakes and a fiber supplement throughout the 3 days. Everything you need comes in the box, yummy recipes and all.  It will not have you running to the bathroom all day.
Check out this preview for more info.


3 day refresh.jpg


I am putting together a challenge group with just a handful of people who are really committed to get results and from that point on continue on with their journey.  


What you need to do is invest in your 3 day refresh Challenge pack (click here) http://www.teambeachbody.com/shop/-/shopping/BCP3D160?referringRepId=481512


IMG_8699.JPG


Do you think this is something you want to commit to do? Do you have any questions for me?
Starting date will be June 6th so you need to decide asap and place your order this week to make sure you get your package in time to buy your veggies and fruits and get started!!
Operation get our mojo back is on!


EVERYONE WHO ORDERS THE CHALLENGE PACK, which includes SHAKEOLOGY and the 3 DAY REFRESH gets a free FIXATE COOKBOOK (Autumn’s 21 day fix compatible cookbook) it’s amazing! I will mail it directly to you once your order is placed. So make sure you notify me that you placed your order.


fixate book.jpg

22 MINUTE HARD CORPS #getsome first sneak peek at my results

https://www.facebook.com/Paula618fitness/photos/a.211962215486768.66981.192884000727923/1287761184573527/?type=3&theater

Friend!!!! I am soooo excited to share this with you!!!
I had the most amazing opportunity being selected to test out this new
22 Minute Hard Corps 
workout program before the rest of the World!!! 22 Minute Hard Corps with the man
Tony Horton is AMAZING!!! You don't understand!!! It is crazy how different I feel compared to how I felt in January!!!

Check out some of my test group buddies transformations as well






Is it easy? NO.
Is it awesome? YES
Will you be able to do it? Heck yes!!! There's modifications so don't panic.

The meal plan is VERY simple to follow! very flexible!  

22 minutes a day! 8 weeks!

the workouts REALLY are 22 minutes and you get the sandbag as a special treat from me! It will make you feel pretty badass let me tell ya!

What you get is total body conditioning with military style training, that will get you in the best shape of your life. Busy busy?? So what? You have 22 minutes. Don't tell me you don't. the workouts are challenging but you can modify if you need to.  whatever it takes to get it done.  as the days go by, you will build strength and endurance and you will keep improving.  

Do you want to join me for Round 2? Get your Challenge Pack now to get your Program, Shakeology to replace one meal a day and the Sandbag!!! it is my new best friend.... I invite you to be my battle buddy!  you also have the option to skip Shakeology and instead get Energize, amazing preworkout formula to give you energy to get the most out of your workout and Recover, post workout Shake.  PERFORMANCE LINE -> more info



Click on this link my friend so i can send you the info and add you to the accountability group where i'll be leading the entire crew!!!  ----->>>> CHALLENGE GROUP APPLICATION FORM

Fill out my online form.
There are tons of Wufoo features to help make your forms awesome.

22 Minute Hard Corps #getsome

GET "BOOT CAMP FIT"
FROM HEAD TO TOE WITH THE QUICK, MILITARY-INSPIRED, NO-NONSENSE WORKOUT.

22 minute hard corps, #getsome, P90x, top coach, get some, hard corps, tony horton, boot camp


If you're willing to step up and commit to spending 8 weeks with Tony Horton and 22 Minute Hard Corps™, you'll walk away Boot Camp Fit—even in the best shape of your life. It won't just give you a mission-ready physique—you're going to have to earn it—but Tony supplies you with all the tools and motivation you need to blow past the limits of what you thought you could do.
Fitness doesn't get much simpler than this. 22 Minute Hard Corps is a quick, no-nonsense, boot camp workout program. You just show up…keep up…and you will get in great shape. The training is basic, but the results are absolutely epic.
#22hard corps, 22 minute hard corps, #getsome, P90x, top coach, get some, hard corps, tony horton, boot camp
Want to learn more about this program as I go to my journey for the 60 days as a participant in the first official test group run by the creators and experts at Beachbody? head over to my Facebook page where I will be sharing this journey with all of you 

Want to be the first to know when 22 Minute Hard Corps is available?
Enter your name and email address in the spaces provided 
----->>  GET THE HEADS UP  to make sure you get the heads-up when 22 Minute Hard Corps is on deck. You won't want to miss the cut on our initial shipment of orders, so sign up now.  
WHY WERE THE 22 MINUTE HARD CORPS WORKOUTS CREATED?
22 minute hard corps, #getsome, P90x, top coach, get some, hard corps, tony horton, boot campTony Horton shares a deep appreciation and a long-standing relationship with the U.S. military. Throughout the past 15 years, he's toured dozens of military bases all over the world, helping troops train to their maximum fitness potential. In 22 Minute Hard Corps, he's created a challenging but simple to follow workout program inspired by training programs used by the military. You hit it hard for 22 minutes…and you're done. If you have the will…you will get results.
 test group before picture, #getsome, p90x, 22 minute hard corps, beachbody coach, tony horton, paula chavez, top coach

UPDATE!!!!!!! SNEAK PEEK OF MY RESULTS!!!






turn your resolutions into Results this 2016

Set yourself up for Success this new year! Turn your Resolutions into Results! I'll be by your side of you let me join you! 
-----> need a fresh start?  http://tinyurl.com/618fitnesschallenge

21 day fix, challenge group, coach, top coach, portion control, containers, tracking, paula chavez, beachbody

I am starting an amazing accountability group this January 4th!!! 
If you would like to be a part of it, complete these set of questions below and let's get you started.... 
I'm going to help you get results just like I have! 
80 lbs gone baby!!!! and a mommy of 3!!! :) you can do this too!! 
paula chavez, beachbody, weightloss, clean eating, before and after , 21 day fix, insanity, t25, shakeology, 3 day refresh

Fill out my online form.
Online contact and registration forms from Wufoo.

Hammer & Chisel


This has me counting the days and the hours like never before!! i am super excited about this program. I feel ready for the next level.  I have done a lot of Beachbody programs, including Autumn’s 21 day Fix and Sagi’s Body Beast…. this new one combines these two powerhouses and in 30-40 minutes a day we will get the opportunity to train like the best do it and with their guidance it’s going to be like having them with us live.  Let me tell you alittle more about it.


What is The Master’s Hammer and Chisel™?
For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistance training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days. About your Trainers Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes to incredible physical transformations. Sagi has been crowned Mr. Israel— twice—and is a Master Professional Personal Trainer, IFBB Pro, member of the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who has held certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA), and has competed at the national level in various bikini competitions.
What makes The Master’s Hammer and Chisel incredibly effective and unique?
• The Master’s Hammer and Chisel is built on the three phases of SSP Training— Stabilization, Strength, and Power. Other workouts only focus on one or two phases, which might give you decent results. But The Master’s Hammer and Chisel program incorporates all three methods to help you relentlessly chip away fat and carve every muscle for a strong, visually stunning body in 60 days.
• 12 brand-new, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training. • Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals.

• Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle.
• Includes options to adapt certain exercises if you have limited access to equipment.
• Includes a modifier who demonstrates some moves at a lower intensity.


Equipment needed: A few dumbbells, a bench or stability ball, and a chin-up bar or resistance band with a door attachment kit. you can absolutely do this at home.


Requirements to get in the group with me:
1. I must be your Team Beachbody Coach. If I am not yet, please do that using this link now:  free coach
2. You must order The Master's Hammer and Chisel Challenge Pack.
It will be on sale for December at a special release price of $160 US. Program Launches on December 1st.


Challenge Pack Includes:
-12 workouts
hammer and chisel, 21 day fix, body beast, muscles, how to get lean, lose body fat -7 color-coded portion control containers
-Shaker Bottle
-Program Guide and Calendars
-Nutrition Guide
-Quick Start Guide
-3 FREE Bonus Workouts
-1 Month of Meals with Shakeology (you choose the flavor)
-Me as your Free Coach
-24/7 Support in our Online Accountability Group
-30 Day FREE Trial of Beachbody Club Membership which includes Beachbody On Demand (Stream hundreds of workouts in the Beachbody Member Library. You also get complete program materials, like fitness guides, nutrition guides, meal plans, and workout calendars.)
{If you already drink shakeology regularly, we will get you set up with just the program}
3. Checking in our VIP private accountability daily.
4. Your 100% commitment to a transformation.


hammer and chisel, body beast, 21 day fix, tbb, the masters
If you agree to these FOUR requirements please APPLY using the FORM at the bottom of this post. If for some reason it does not work for you - email me at 618fitness@gmail.com and let me know you are interested in the Hammer and Chisel Program!


If you want to TRY out TWO of the Hammer & Chisel Workouts - YOU CAN RIGHT NOW!
Sign up for the FREE 30 Day Trial Of Beachbody's Club Membership which INCLUDES Beachbody on Demand. It is like Netflix for Beachbody! On there, you will find TWO of the Hammer and Chisel Workouts to try!
Ok, so let's get going... to be a part of this journey and get on your way to your transfomration with me, complete this questions below and i will reach out to you shortly.... 

There are tons of Wufoo features to help make your forms awesome.