DO YOU HAVE A PLAN FOR AFTER THE HOLIDAYS?? BEACHBODY HEALTH BET IS HERE!

Let’s get ready to rock and roll with our 2017 New Year New You Beachbody Health Bet Group! What does that mean? Beachbody is doing it again!! This January the Beachbody Health Bet is back! The first one was a complete success and i have no doubt this second one is also going to be a blast! .  So basically the company has put into a pot $1 million and then for every challenge pack sold between October and December they have been adding $5 per package.  The minimum the pot will be is $2 million and the maximum is $3 million.  How cool… Right!  Why not get paid to get fit and stay accountable.

Beachbody will split the pot between every participant that starts and progresses through their program in January.  Each week you will log your workouts, your Shakeology and participate in the group.  If you log 5 weekly Shakeology’s and at minimum 3 workouts into our challenge tracker app then you are entered to win the cash prize!

I mean heck, how cool is that where you get a prize just for participation. You'll hit your New Year's goals and get paid -   I think that is some pretty awesome stuff right there!

I am running an exclusive BE HEALTHY, BE FIT in 2017 Beachbody Health Bet Challenge Group. The group starts prep season on January 2nd, official start is Janaury 9th and runs through February 5th and I am going to help you find a fitness program that meets your needs, you will replace 1 meal a day with Shakeology and I will help you plan out the other meals of the day.

I will help you set realistic and achievable goals specific to you and your life. We will check into the group daily and because of your participation in the group you will be entered to win a portion of the pot. sweet!!!!! <3

I think that is pretty awesome!! So if you need some MOTIVATION & ACCOUNTABILITY to start the New Year off right, this is your chance to join me!!!! 🙌🏻🙌🏻 Spots are now open to everyone who is ready to GET RESULTS! 💪🏻

My goals for this group are to:

• Make sure you are matched up with a fitness program that meets your needs.  Which we will choose together
• Make sure you replace 1 meal a day with Shakeology
• Teach you how to meal plan, how to prep each week
• Teach you how to make healthier swaps for the foods you eat now.
• Create a positive environment where you can share your struggles and triumphs.
• Make new friends and give you support to make this a lasting lifestyle change vs. a crash diet.
• Each week you will receive videos, daily tips, recipes and motivation to help you start & finish the program.

If you are a visual, planner person, this may paint a better picture. lol

The Health Bet Challenge runs from January 9th, 2017 - February 5th, 2017. Qualifiers must meet all requirements for each of the four (4) qualification weeks during the Challenge Period:
Week 1: Jan. 9th - Jan. 15th
Week 2: Jan. 16th - Jan. 22nd
Week 3: Jan. 23rd - Jan. 29th
Week 4: Jan. 30th - Feb. 5th

HERE'S HOW IT WORKS:

* Participate in a Challenge Group on the My Challenge Tracker App from JANUARY 9TH thru FEBRUARY 5TH OF 2017.
* Meet the minimum in-App weekly tracking requirements (and get great results in the process!) 
* Log a minimum of 3 workouts
* Log a minimum of 5 Shakeology's, plus post a photo of your * * Shakeo with your tracked activity.
* Win & Share equally in the final cash pot!

Does that sound like something you would like to do?  Make sure to complete the application below to join

Spots are limited so lets get this party started!!!

https://618fitness.wufoo.com/forms/challenge-group-application-form/

HOLIDAY NEWSLETTER

It’s the Holidays! I can’t believe it’s that time again!  Where the heck did 2016 go?  I feel like I blinked and boom…. The year is over!!! This time of year is meant to be full of gratitude, thankfulness, good cheer and happiness.  But life can also get extra busy and sometimes stressful, throwing us off our normal track!

So, let's stick together now more than ever!  At least trying to break even. By keeping each other accountable from now until the end of 2016 , We can keep each other from getting stressed and focus on how blessed we are!

First and foremost We want to wish you and your loved ones a Happy, healthy, blessed and joyful Holiday weekend!

NOW…. DO YOU HAVE A PLAN FOR AFTER THE HOLIDAYS??

Let’s get ready to rock and roll with our 2017 New Year New You Beachbody Health Bet Group! What does that mean? Beachbody is doing it again!! This January the Beachbody Health Bet is back! The first one was a complete success and i have no doubt this second one is also going to be a blast! .  So basically the company has put into a pot $1 million and then for every challenge pack sold between October and December they have been adding $5 per package.  The minimum the pot will be is $2 million and the maximum is $3 million.  How cool… Right!  Why not get paid to get fit and stay accountable.

Beachbody will split the pot between every participant that starts and progresses through their program in January.  Each week you will log your workouts, your Shakeology and participate in the group.  If you log 5 weekly Shakeology’s and at minimum 3 workouts into our challenge tracker app then you are entered to win the cash prize!

I mean heck, how cool is that where you get a prize just for participation. You'll hit your New Year's goals and get paid -   I think that is some pretty awesome stuff right there!

I am running an exclusive BE HEALTHY, BE FIT in 2017 Beachbody Health Bet Challenge Group. The group starts prep season on January 2nd, official start is Janaury 9th and runs through February 5th and I am going to help you find a fitness program that meets your needs, you will replace 1 meal a day with Shakeology and I will help you plan out the other meals of the day.

I will help you set realistic and achievable goals specific to you and your life. We will check into the group daily and because of your participation in the group you will be entered to win a portion of the pot. sweet!!!!! <3

I think that is pretty awesome!! So if you need some MOTIVATION & ACCOUNTABILITY to start the New Year off right, this is your chance to join me!!!! 🙌🏻🙌🏻 Spots are now open to everyone who is ready to GET RESULTS! 💪🏻

My goals for this group are to:

• Make sure you are matched up with a fitness program that meets your needs.  Which we will choose together
• Make sure you replace 1 meal a day with Shakeology
• Teach you how to meal plan, how to prep each week
• Teach you how to make healthier swaps for the foods you eat now.
• Create a positive environment where you can share your struggles and triumphs.
• Make new friends and give you support to make this a lasting lifestyle change vs. a crash diet.
• Each week you will receive videos, daily tips, recipes and motivation to help you start & finish the program.
• 
  

Does that sound like something you would like to do?  Make sure to complete the application below to join

Spots are limited so lets get this party started!!!

https://618fitness.wufoo.com/forms/challenge-group-application-form/

ALL ACCESS CHALLENGE PACK..... THE NETFLIX OF WORKOUTS!!! 

I don’t mean to clutter your mind with all this Beachbody stuff…. But there is indeed a very very exciting announcement i have to share with you before closing the computer for the night…. This week a huge announcement is coming and no worries, i will email you more information and details on how to get in but just want you to know for now that….. On December 27th, and ALL ACCESS CHALLENGE PACK IS COMING…. Huh?? Wondering what that means…. Basically, Beachbody on Demand (BOD) access, unlimited for a whole year, together with Shakeology and the container system all yours at a special price!!! Basically you get all the programs Beachbody has created, all of them… and anything new released this year…. All for $199!! It is a very sweet deal!!!

And it can be yours!! Would you be interested in this? Let me know! SEND ME AN EMAIL please asap and I’ll let you know right away. 618fitness@gmail.com

Ok, I’m going to stop right here for now but definitely wanted to put this on your radar.  Let me know your thoughts and if you’d be interested so I can send you update, answer any questions…. I’m here to help!!

Again, on behalf on Coach Carlos, myself and the rest of my family….. HAPPY HOLIDAYS FIT FAM!!! YOU ROCK!!!

Fill out my online form.

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UNLIMITED BEACHBODY ON DEMAND FOR A YEAR! WOOT WOOT

I have to share the news with you guys!!! This is awesome!!!
I don't think I've been more excited about a new year!!! hahaha!!! 

This is a truly incredible opportunity for our clients to create a lifestyle change that makes a difference vs a crash diet!
.
Starting on December 27th my customers and coaches will be able to get an All Access Pass to Beachbody On Demand for a limited time and a very special price! super awesome deal!!!
.
That means that you can literally access every single Beachbody fitness program ever created in your On Demand Digital library, the nutrition guides, program manuals, plus the portion fix containers, 30 days of Shakeology and ME as your coach to support you and help you choose the first program to start with and then as you finish programs I can help you tweak and adjust your plan to fit your current needs, lifestyle and changes that come along the way!
.
For 12 months you get everything ever created PLUS anything NEW that is launched for an entire year! That is seriously AWESOME!!!!! We are always innovating and creating new programs to help everyone stay motivated and getting results!!

Think about it, that is Insanity Max 30, Core De Force, 21 Day Fix, 21 Day Fix Extreme, Country Heat, T25, P90X.... and the list goes on!! World Known programs and trainers all yours!!! I want to help you long term... and this is definitely going to help me keep you excited and busy getting results and you don't have to spend a lot of money. You won't find anything more affordable!! You can do these programs at home, the gym, a hotel when you travel, a park, the office on lunch break.... you name it! The sky is the limit!

If you are interested in learning more about this offer please send me a message at 618fitness@gmail.com
or comment below, and I will put you on the list to make sure that you get all the information and are able to start your NEW YEAR'S RESOLUTIONS and NEW YEAR NEW YOU WITH ME!!!

Are you in?!?

Does this interest YOU>!!?
Seriously... it's like an early Christmas for ALL OF US!!! 2017 is going to be the year of awesome for a lot of us! 

 

prefieres que te envie emails en Espanol? enviame un email que diga Espanol por favor y te anado a la lista en espanol! un besote!! 

Paula Chavez
Mom, Wife, Entrepeneur
Independent Team Beachbody Coach
Beachbody Live Master Trainer
http://www.coachpaulachavez.com
201-618-7652

THE BEACHBODY HEALTH BET

THIS IS FLIPPING AWESOME! and you can be a part of it too! 

I'm looking for 10 men and women who want to join me in the Beachbody Health Bet, lose 5 to 15 pounds in 30 days and WIN some cash. 

It's easy.  Participate in my next challenge group and at the end you get a check delivered in the mail from Beachbody. No strings attached. 

Commit to your program, drink your shake and log in your workouts. That's it!
http://coachpaulachavez.blogspot.com/2016/08/the-beachbody-health-bet.html

ok, so to recap....  For doing these activities for 4 weeks you will be getting a portion of 
$1- $3 MILLION DOLLARS.  that's it.  simple! 

It's not a joke. It's not a scheme.

And believe me when I tell you there  is “no catch”.

If you enroll now, participate in my challenge group with a challenge pack in the month of September and log your daily activities on the challenge tracker app you will be mailed a check which will be a portion that $1 to $3 million pot!!

Are you in? 

First come, first serve. Message me ASAP. There is a total of anywhere between $1 million and $3million US$ being distributed. 
Doesn't matter where U workout. All you need to do is have me as your Coach and log a few items in our newly released app! 


APPLY TO JOIN MY CHALLENGE GROUP AND LET'S GET STARTED! 

Fill out my online form.

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Make fitness your business

🙋🏻 hey! Join my Virtual Community!! See, I never felt like I was part of something before... Becoming a #coach has given me this community of people that are so positive and with such excitement for life!! Life transformations happening every day, like minded people who want to see you succeed. A happy environment with freedom. 👉🏻 Work with me directly!!🙋🏻

👉🏻 Work from home 🏡

👉🏻 Work from your phone 📱just need Wifi 

👉🏻 Work from ANYWHERE 

👉🏻 You choose your hours ⏰

👉🏻 You are the boss 🙌🏼

👉🏻 Earn extra cash Or a full time income 💵

👉🏻 Be fit and healthy 👟

👉🏻 Become part of the virtual community that is Hearts on fire

 

🙆🏻 Message me to see if this is the right fit for you!! Let me share with you what I do and then you can decide. ✨👌🏻

618fitness@gmail.com

If God brought me to it, he will help me get through it

There are some Challenging days ahead of me. I've been given an opportunity that I don't feel deserving, it's all Gods grace. I can't find any other explanation.  

Challenging days for us as a family but as always Team Chavez stays strong together with daddy by our side. 

I have said yes to an opportunity I don't feel deserving but I'm going to give it my all because I know it will have a huge impact in soooo many lives and it will allow me to fulfill my passion of helping others at a bigger scale. Flipping awesome!!! So exciting!! It gives me the chills!!! 👏🏻👏🏻👏🏻 

I needed to clear my mind and be mom, no thinking, no worrying, not doubting.... Just being mommy of these locos!!! We had such a great night shopping... Running around, eating pizza and being silly. 

All I need now is hubby to get home and a yellow of wine to celebrate this decision. And the rest, leaving it in God's hands. If this is what he wants me to do, I am willing to make all the sacrifices required. 

Carlos Chavez we got you something. Hurry up 😘

How to keep The motivation up

God morning! Early wake up for me today! Got some work things done early before heading out to the pool with the kiddos but I really wanted to share some thoughts with you before I go. Read up :)  cause I get a lot of messages and questions on how I stay motivated... With my business with my workouts, with my healthy eating.... 

Motivation comes down to three basic things. 

#1: take action, Go slow and steady.  Little, basic steps every day is key. Taking one day at a time and not expecting overnight results. Any change, if it's really meaningful, is going to take time. 

 

#2: Be your #1 cheerleader talk to yourself with affirmations.  We can talk ourselves out of anything. Seriously. We convince ourselves of why we shouldn't do the little things, even though we really want to accomplish that big goal. Just do something that's going to propel you forward and start moving and motivating you. Give yourself some credit would ya! 

#3: Surround yourself with people on the same journey as you. Doing this alone is hard. Find a small group of people who have the same or similar a goals and dreams and collaborate, two minds think better than one. I call them success partners... They will help you, support you and push you when you don't want to. And they will celebrate your success.

 

#4 don't give up so easily. Be consistent, be relentless, stay focused and never give up. There will be bumps you will have to overcome but keep the faith, God didn't put this dream in your heart and not give you the right tools, skills and people for you to accomplish it. 

If you wait for motivation to show up before you actually do anything, then you are going to be waiting for a very long time. Just do it. 

Believe in yourself

Get in better shape and get healthier because you will be happier, stronger, and more emotionally sound.  You will be more interesting to talk to. You will be productive, independent and in control of your life, not a victim of circumstances and past choices. 

Do it because you deserve to feel good. Because no matter what your age, shape or size, everyone deserves to smile and feel proud of themselves.... Not miserable and unhappy. 

We take our health for granted and we don't realize how many people wish they could do something about so many illnesses and disabilities that affect them and limits their possibilities. 

You deserve to love yourself. ✌🏻️don't feel guilty about it. Don't underestimate your abilities. Don't talk yourself out of it. I'm here to cheer you up & support you. 💪🏻👊🏻💥 keep going strong my friend. 

#believeinyourself #youareamazing #noexcuses

Weightloss is more about what happens on the inside than the scale

I just glanced through a Facebook post a friend shared. It was a blogpost about how if Oprah, who is such a successful person, millionaire who has inspired and helped thousands and thousands of people around the world, still struggles with her own weightloss, maybe it's impossible for the average woman.  Stating that perhaps if Oprah hasn't been able to do it, it probably is impossible to do it. 

Then my own story came to mind. I'm not going to say that being thin makes you successful.  Not at all. I believe than in doing it the right way, focusing on a personal journey of improvement, change, self love & growth it does trigger changes inside of you that empower you. 

I started my journey at 220lbs. I was in it just to lose some weight so I could fit in the clothes I had in storage in the basement. As I moved forward I realized that there was more for me. I discovered strengths I didn't know I had. I found weaknesses and constantly do. I found a community of uplifting people who encourage and challenge me in ways I never had before. 

I'm not saying all these opportunities I have come my way showed up because I lost weight. Not at all. I wish it was that simple. They came about because of the changes that happened on the inside that were hiding under insecurities and self doubt, emotions hidden behind plates and plates of food and sweets. 

There was this other woman hiding behind layers of fat that had to go so that she could find herself. 

You just never know what opportunities will come to you but I do know that your first priority should be loving yourself, feeling happy and taking care of your health.  Do what you feel is right. For some it may be staying the same. That's fine. For some it may mean changing their lifestyle and allow the universe to do their thing. 

Do you sister! Be happy and love yourself. 

turn your resolutions into Results this 2016

Set yourself up for Success this new year! Turn your Resolutions into Results! I'll be by your side of you let me join you! 

-----> need a fresh start?  http://tinyurl.com/618fitnesschallenge

I am starting an amazing accountability group this January 4th!!! 

If you would like to be a part of it, complete these set of questions below and let's get you started.... 

I'm going to help you get results just like I have! 

80 lbs gone baby!!!! and a mommy of 3!!! :) you can do this too!! 

Fill out my online form.

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BEACHBODY HOLIDAY SALE

Hi!! i have some sweet news for you guys, in USA or CANADA, Team Beachbody has launched the 2015 Holiday sale early for all of you! Yes, you read it right! The sale starts today. As a matter of fact, the sale will launch in the US on Monday, 11/23 by 12pm PT and run through 12/2 at 12pm PT, and in Canada on Tuesday, 11/24 by 12pm PT and run through 12/2 at 12pm PT.  Go check out the sweet deals and make sure to scroll below for more information. Hurry! Grab these awesome items now before they sell out!If you see something you want get it right away cause a lot of the items fly off the racks...  log in http://www.teambeachbody.com/paulachavez, go to SHOP and look for Holiday Sale.  think of a new program for yourself, a jump mat, gifts for teachers, family, baby sitters, secret santa, coworkers......   Let me know what you get.... i'm excited to hear all about.   Happy Shopping day!!!

Insanity: THE ASYLUM​

Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel. Train like a pro. Play like a star in 30 days. Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workoutprogram. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, strength, and power. So on game day, you'll have the unbeatable athletic edge. Here’s what you get with INSANITY: THE ASYLUM: 6 Intense Workouts: Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes) Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes) Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes) Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes) Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes) Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes) Plus, sports-inspired training tools: Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form. Speed Rope: Improve your foot speed and endurance with this ultimate training secret. ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete. Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide. Get Shredded Nutritional Plan: Follow meals and tips used by Shaun T and you'll be ready for game day—every day. REGULAR PRICING USD: $119.85 CAD: $131.85 PROMOTIONAL PRICING USD: $49.95 CAD: $66.95

10-Minute Trainer Base Kit

What if it took only 10 minutes to get a great body? Now Tony Horton's stacked his most effective moves into a series of 10-minute total-body workouts that will show you real results in 60 days. Even someone as busy as you can find just 10 minutes to get the body you want. With 10-Minute Trainer®, you have no more excuses! You don't need a gym. And you don't need a lot of time to get great results. Tony Horton, the fitness mastermind behind the legendary P90X® program, designed 10-Minute Trainer with one thing in mind: getting you amazing results in just 10 minutes. Tony's breakthrough Super Stacking® Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. That's why in just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. So forget the excuses. Get the great body you want in the time you have. You get everything you need! 8 SUPER-STACKING WORKOUTS—each with a specific focus: Total Body – Just 10 minutes to sculpt your entire body from head to toe. Cardio – Kick, lunge, and punch to blast the fat and calories. Abs – Tony's most effective ab routine ever fires up your core for a flat, firm belly. Lower Body – 10 hot moves in 10 minutes help to slim your hips and thighs and lift your buns. Core Cardio – Shed fat and quickly build a slim, strong core with Tony's extreme cardio blast. Upper Body – Tone and shape arms and shoulders with these innovative trimming and toning moves. Total Body 2 – Accelerate weight loss and build lean muscle with this premium cardio-sculpting routine. Yoga – Keep your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes. REGULAR PRICING USD: $79.90 CAD: $97.90 PROMOTIONAL PRICING USD: $39.95 CAD: $53.95

Brazil Butt Lift®

Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about. Shape, lift, and firm your booty Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you've always wanted. Lift your butt with 6 hot workouts BOOTY BASICS: Learn how to perform Leandro's signature moves and get the most out of the program. (20 minutes) BUM BUM: Fat-blasting cardio is combined with the best butt-sculpting moves you've ever tried. (35 minutes) HIGH & TIGHT: Leandro's secret weapons—the Booty Band and ankle weights—lift your butt to new heights! (35 minutes) SCULPT: Leandro's "no-bulk" training techniques tighten and tone your entire body from head to toe. (50 minutes) CARDIO AXE: Feel like you're dancing in the streets of Brazil with this fat-burning dance-based workout. (30 minutes) TUMMY TUCK: This is Leandro's surefire way to get flat, sexy abs in no time. (20 minutes) REGULAR PRICING USD: $39.90 CAD: $48.90 PROMOTIONAL PRICING USD: $29.90 CAD: $39.90

Turbo Jam Live

Experience all the fun and excitement of one of Chalene's classes "live," right in your own home! With trainer Chalene Johnson.  REGULAR PRICING USD: $19.95 CAD: $24.95 PROMOTIONAL PRICING USD: $5.95 CAD: $7.95

RevAbs​ Base Kit

Get the sexy six-pack abs you’ve always wanted with RevAbs®. This ab-focused workout is specifically designed to burn off the fat and give you rock-hard results in just 90 days. Trainer Brett Hoebel teaches you special techniques to work your entire core from six different angles, so you get better results, faster. Here's what you get: 12 Workouts on 10 DVDs: Abcentrics. Abcentrics teaches you Brett’s proven technique for firing your abs to get maximum results. Master this, and you’re on your way to an awesome six-pack. (approx. 8 min.) Capoeira. In Capoeira, you learn Brett's favorite moves from this unique Brazilian martial art. (approx. 15 min.) Fire Up Your Abs. Scorch calories with explosive cardio intervals and Brett's Six-Pack moves, his signature ab circuit that works your core from 6 different angles for 6 times the results. (approx. 40 min.) Power Intervals. Rev up your metabolism with high-intensity cardio that includes intervals of lower-body resistance moves. You'll melt belly fat, sculpt lean legs, firm your glutes, and work your abs—all at the same time. (approx. 30 min.) Total Strength. Strength training is essential if you want great abs. Strong, lean muscles are your best friends in the fight against fat. (approx. 45 min.) Mercy Abs. Short but tough, this ab workout pushes you hard and leaves you begging for mercy. (approx. 15 min.) Rev It Up Cardio. Forget boring treadmills. This workout is spiced with capoeira and kickboxing moves to burn the fat off your abs and your entire body. (approx. 45 min.) Fat-Burning Abs. Feel the burn with new ab and cardio combinations that will have your heart pounding and your abs screaming. (approx. 40 min.) Power Intervals 2. Kick up the intensity with lower-body resistance moves and even more extreme cardio for increased belly-fat burning. (approx. 30 min.) Strength & Endurance. Rock-hard abs, meet rock-hard body. This total-body workout defines your abs and sculpts your entire body. (approx. 30 min.) Merciless Abs. Make your abs pop with this 15-minute ab shredder. Brett ups the intensity and shows your core no mercy. (approx. 15 min.) Full Throttle Abs. Go for all-out intensity in this fully charged ab workout that will blast the fat and make your midsection rock-solid. (approx. 40 min.) Full Throttle Intervals. Shift into high gear with hard-core intervals that will rev up your results. Go longer and harder. (approx. 45 min.) REGULAR PRICING USD: $89.85 CAD: $110.85 PROMOTIONAL PRICING USD: $44.95 CAD: $59.95

Slim Series Express

Shed the fat in half the time! Get real results in only 30 minutes a day with Debbie's time-saving expressworkouts. Jump-start your metabolism with the best Slim Training® moves to reveal a lean, strong, and sculpted new body. Burn fat faster! With Debbie's Slim Series® Express workouts, you get all the benefits of Slim Training in only 30 minutes. These are the perfect workouts to help you keep burning fat on the days when you just don't have time for an hour of exercise. What you get with Slim Series Express: Cardio Core! Express  This high-energy cardio workout introduces new moves to melt fat and tighten your body. (30 minutes) Cardio Sculpt! Express  This quick full-body workout targets your trouble zones to reshape your body in less time. (35 minutes) Cool It Off! Express  Get the kinks out, relieve aches, and feel energized and rejuvenated. (30 minutes)

REGULAR PRICING USD: $9.95 CAD: $12.95 PROMOTIONAL PRICING USD: $4.95 CAD: $6.95

P90X3 Base Kit

Get ripped in 30 minutes a day, using Tony Horton's breakthrough Muscle Acceleration system. Now you'll always have the time to work out—and you can burn fat and build lean muscle faster than ever. GET RIPPED IN 30 MINUTES A DAY. Feel like there isn't enough time in your jam-packed schedule to work out? Welcome to P90X3's Muscle Acceleration system—your ultimate excuse-buster. Trainer Tony Horton took everything he learned from P90X® and P90X2®, coupled it with new science that shows intense 30-minute workouts can get you in better shape faster, and slammed it all into overdrive. The result? Short, targeted, intense workouts that take just 30 minutes—but leave you looking like you've been tearing it up in the gym all day, every day. Your P90X3 program includes: 16 EXTREME 30-MINUTE WORKOUTS Resistance Workouts Power Workouts Cardio Workouts Core, Flexibility & Balance Workouts Plus, 6 Free Gifts REGULAR PRICING USD: $119.85 CAD: $147.85 PROMOTIONAL PRICING USD: $89.95 CAD: $119.95

TurboFire Base Kit

TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. This 90-day weight loss and body slimming program will help you get that leaner, sexier body you've always wanted, because it burns up to 9x more fat and calories than regular cardio. TurboFire begins with Chalene's Fire Starter Class, which shows you the right form for all TurboFire routines. There are also two low-impact (but intense) workouts to help you get totally up to speed. Chalene keeps you moving all along the way with more than 20 smoking-hot music remixes through all 12 fat-sizzling classes. So forget the excuses. Forget the gym. Now the hottest fitness classes come to you. Chalene Johnson's TurboFire includes 12 amazing workouts on 5 DVDs. Classes range from 10 minutes to 55 minutes. The number in each title designates the class length. Fire Starter Class Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes. Low HIITs: Low HIIT 20, Low HIIT 25 Classes Don't let the "low" (as in low-impact) fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories. Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55 Classes Actively recover from the HIIT classes while melting the fat away with these longer cardio classes, which include the HIITs you love, created by Chalene. Extreme HIITS: HIIT 15, HIIT 20, HIIT 25 Classes Give your max for up to 1-minute intervals during these classes, and you can burn calories for up to 24 hours AFTER your workout's over! Stretch 10 Class Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes. Plus, get these great tools to help you reach your fitness goals: TurboFire Class Schedule Follow this daily schedule and you'll get your best results. Quick Start Guide Learn how to ignite your TurboFire program—fast. And 4 FREE gifts to help you succeed: Fuel the Fire Nutrition Guide Flip through our specially designed Nutrition Guide for easy-to-prep recipes to keep you energized and burning calories. Abs 10 Class Get tight, flat abs in no time with this short, efficient core workout. 24/7 Online Support Sit in on live chats with Chalene, plus get tips, expert advice, and peer support through our helpful online community. Fire Starter Class Instant Streaming Don't wait for delivery! Log on and start burning fat in minutes with your first TurboFire workout. REGULAR PRICING USD: $79.90 CAD: $98.90 PROMOTIONAL PRICING USD: $47.75 CAD: $63.75

Les Mills Combat + Combat Gloves (Medium & Large only)

Get the most out of your LES MILLS COMBAT program and enhance your workout for maximum results. You'll receive 4 additional body-carving workouts that target those specific "problem areas" to help strip away fat and totally transform your arms, legs, and abs! You also get LES MILLS COMBAT Training Gloves—recommended equipment to perfect your form and help increase the intensity of your workouts. REGULAR PRICING USD: $59.85 CAD: $73.85 PROMOTIONAL PRICING USD: $23.95 CAD: $31.95

Combat Training Gloves (Large only)

See why these gloves are the trainer's secret to flawless form. By helping your hand grip and squeeze into a proper fist as you punch and strike, you contract more muscles throughout your upper arm and generate more force with every move. And more force . . . means faster results. REGULAR PRICING USD: $39.95 CAD: $49.85 PROMOTIONAL PRICING USD: $5.95 CAD: $7.95

Insanity Deluxe DVDs

Ready to take it to the Max? If you’ve done INSANITY and are ready to take it even further, get ready for: Max Interval Sports Training, designed for elite athletes; and Insane Abs, where you’ll find muscles you never knew you had. Plus get a FREE Upper Body Weighted Workout, where you and Shaun go one on one to work out your entire upper body. REGULAR PRICING USD: $44.85 CAD: $54.85 PROMOTIONAL PRICING USD: $19.85 CAD: $26.85

P90X Plus

If you love P90X® and you're saying, "Give me more," or, "I need a challenge"—then here it is, the P90X Plus Series. Tony Horton takes your P90X workouts to the next level with brand-new moves and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago! The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination. 5 NEW X-treme Workouts on 4 DVDs: Interval X Plus Propels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes) Kenpo Cardio Plus Advanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes) Upper Plus This monster upper-body workout will blast all your muscles from the hips on up in a completely synergistic way. (45 minutes) Total Body Plus By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. (45 minutes) Abs/Core Plus Four different positions to intensify your ab work and shred your midsection even faster. (20 minutes) REGULAR PRICING USD: $59.90 CAD: $73.90 PROMOTIONAL PRICING USD: $15.95 CAD: $20.95

Hip Hop Abs

Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch. Get ready to lose weight, burn fat, and sculpt flat, sexy abs! 4 amazing routines! Secrets to Flat Abs Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes) Fat Burning Cardio Burn calories and shed fat with hip dance moves and hot music. (30 minutes) Ab Sculpt More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes) Total Body Burn A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes) Tools to maximize your results! Step-by-Step Nutrition Guide Choose the right foods to help you lose weight faster! 30-Day Workout Calendar Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-droppingabs and tone your entire body FAST! 24/7 Online Support Access live chats with Shaun and an amazing online community to help you succeed. Amazing bonuses! Hips, Buns, and Thighs Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes) Results on the Run diet guide You can still eat at your favorite fast food restaurants, guilt free! 6-Day SlimDown Lose up to 6 pounds in your first week! Measurement card & tape measure REGULAR PRICING USD: $19.95 CAD: $24.95 PROMOTIONAL PRICING USD: $5.95 CAD: $7.95

P90X One on One

Get up close and personal with Tony Horton and director Mason Bendewald. Every day, Tony is comingup with new exercises in his gym to keep himself and you in extreme shape, and Mason is there to get the REAL Tony experience on video. Miss a workout? Catch up here!

BLINES Resistance Band Black + Handles

Maximize your workouts! Resistance bands have been proven to help you burn fat and tone lean muscle faster. Just as effective as free weights, resistance bands are much more portable and convenient, so you can work out anytime, anywhere. And with increasing levels of resistance, you can keep ramping up your workout as you get into better and better shape. These color-coded bands come in a range of resistance levels and attach to soft, foam-covered handles for maximum comfort. These pro-grade bands will get you lean and ripped even faster! REGULAR PRICING USD: $22.95 CAD: $27.95 PROMOTIONAL PRICING USD: $13.75 CAD: $17.75

Maximize your workouts! Resistance bands have been proven to help you burn fat and tone lean muscle faster. Just as effective as free weights, resistance bands are much more portable and convenient, so you can work out anytime, anywhere. And with increasing levels of resistance, you can keep ramping up your workout as you get into better and better shape. These color-coded bands come in a range of resistance levels and attach to soft, foam-covered handles for maximum comfort. These pro-grade bands will get you lean and ripped even faster! REGULAR PRICING USD: $20.95 CAD: $25.95 PROMOTIONAL PRICING USD: $12.95 CAD: $16.95

BLINES Resistance Band Red + Handles

RumbleRoller - 31"

Used for self-myofascial release, an intense form of sports massage. Because of its uneven and raised nodules, this premium foam roller works like a deep tissue massage to get even deeper into the muscle tissue than ordinary rollers do. REGULAR PRICING USD: $69.90 CAD: $85.90 PROMOTIONAL PRICING USD: $52.95 CAD: $70.95

Ankle Weights

Sculpt and tone your lower body, blast through fitness plateaus, and shape your glutes as you increase strength and stamina. 1 lb. each—2-lb. set. REGULAR PRICING USD: $19.95 CAD: $24.95 PROMOTIONAL PRICING USD: $9.95 CAD: $12.95

Chin-Up Bar Develop and strengthen your shoulders, back, and arms with this high-grade training tool featuring multiple grip positions. (Used with P90X®, P90X2®, and INSANITY: THE ASYLUM®.) REGULAR PRICING USD: $59.85 CAD: $73.85 PROMOTIONAL PRICING USD: $35.75 CAD: $47.75

Core Comfort Mat

Get instant, cushioning support throughout your core workouts with this compact, go-anywhere floor-exercise mat. Features: Use for crunches, push-ups, planks, and kneeling moves Protects knees and wrists during challenging floor work Strengthens your abs while easing pressure on your spine Shields floor and carpet from sweat Light and compact, it goes where you go and stores with ease Thickness: 1.5 cm for added comfort Size: 24" x 40" Used with all Beachbody® programs May ship separately. Color may vary. REGULAR PRICING USD: $29.95 CAD: $36.85 PROMOTIONAL PRICING USD: $17.95 CAD: $23.95

Jump Mat Get high-impact results without high-impact injuries  The Beachbody® Jump Mat is essential to getting through intense plyometrics workouts like the ones in P90X®, INSANITY®, TurboFire®, and INSANITY: THE ASYLUM™. Your body will thank you for this super-shock-absorbent mat that protects your knees, back, and ankles. No home gym should be without it! REGULAR PRICING USD: $59.85 CAD: $73.85 PROMOTIONAL PRICING USD: $29.95 CAD: $39.95

Hardcore Base Shake

Increase new muscle growth—faster.  Packed with high-quality whey protein, this shake helps your body quickly build lean muscle mass after intense workouts.* Boost your results—safely. A ripped and chiseled body starts here. This exclusive blend gives you 18 grams of high-quality, whey protein to help boost your results at an accelerated pace. It also helps your body build muscle, that way you can get fit and fabulous-looking faster than ever. REGULAR PRICING USD: $59.95 PROMOTIONAL PRICING USD: $44.95

Core Omega 3 Give your body the support it needs for optimal heart, brain, and joint health with our premium fish oil supplement packed with 1,000 mg of critical fatty acids.*30-day supply. Advanced Nutrient Release Beachbody's​ soft gel capsules use an advanced delivery system that releases in the intestines, not in the stomach. That means no stomach upset, and no unpleasant aftertaste. REGULAR PRICING USD: $21.95 PROMOTIONAL PRICING USD: $10.95

Core Cal-Mag

Strengthen bones and teeth with the best calcium-magnesium supplement!* Made from pure milk, nature's best and purest calcium source, but safe for those who don't consume dairy. 30-day supply Enjoy all these benefits:* Helps strengthen bones and teeth Promotes proper nerve and muscle function Added vitamin D aids calcium absorption Provides 1,000 mg of nature's best calcium per serving (100% of recommended daily dose) Provides 500 mg of magnesium (125% of recommended daily dose) Safe for those who don't consume dairy REGULAR PRICING USD: $17.95 PROMOTIONAL PRICING USD: $8.95

Joint Support Formula Protect your joints and cartilage! Don't let sore joints, tendons, or torn ligaments derail your fitness program—get superior protection from Joint Support Super Formula before it's too late. Our powerful blend of glucosamine, collagen type II, and MSM provides your body with the very best ingredients to maximize joint and cartilage support. And because it's 100% natural, it's one of the safest and most effective ways to naturally provide relief from the symptoms of joint and connective tissue wear and tear. REGULAR PRICING USD: $22.95 PROMOTIONAL PRICING USD: $17.95

P90X Peak Health Formula

Get ripped with our most complete, high-end, high-potency multivitamin, specially formulated to boost your strength and energy!* Optimize your results with the ultimate multivitamin P90X Peak Health Formula is the highest-quality, most complete multivitamin we've ever offered. Taken daily, each P90X Peak Health Formula packet will ensure your body gets the vital nutrients you need to perform at your best and get the most out of your fitness program. REGULAR PRICING USD: $42.95 PROMOTIONAL PRICING USD: $29.95

E&E Energy and Endurance Pre-Workout Formula

Improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts. Fuel up your workouts for faster results! This powerful supplement is scientifically formulated to help improve your energy, endurance, strength, and focus, so you can maximize every minute of your Beachbody® workout and get your best results. REGULAR PRICING CAD: $36.95 PROMOTIONAL PRICING CAD: $17.95

P90X Results and Recovery Formula Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!* No artificial flavors or sweeteners. REGULAR PRICING CAD: $60.95 PROMOTIONAL PRICING CAD: $34.95

Beachbody Apparel

Prices will vary. Up to 65% discount! For more details you may check:  http://www.teambeachbody.com/paulachavez

Whatever your hopes and dreams for yourself personally and financially are, we will help you succeed!  It’s hard work but together we are unstoppable.
 

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Coach Paula Chavez