Showing posts with label beachbody challenge. Show all posts
Showing posts with label beachbody challenge. Show all posts

Live Stream Coach Summit Nashville 2016

Great news for Coaches not at Summit and for non coaches... As well!! 

I have placed the times and links BELOW.  Unfortunately not the keynote speakers and the break away workshop sessions but the Thursday night opening ceremony and the  Saturday night closing celebration will be streamed live and you can watch it!!  
If you are not at Coach Summit with us this week I highly encourage you to make the decision that you will be here with us next year.  

There are 25,000 amazing and passionate individuals here to learn, grow, and support each other in their health, fitness, and financial goals. We are an amazing community and we would love for you to be a part of this movement with us! Your life will change! 

Take a little sneak peek into our amazing family!! Our Beachbody community and all the excitement of new products, our company culture and our mission!! 

Watch the main events where we celebrate success and we celebrate people who have transformed their lives..... Check out who the winners of $100,000 will be!!! 

That's my favorite part of the event!!! 


The Summit Opening Session and Closing Celebration Show will be live streamed! 

Tune in here to watch the Opening Session live on Thursday 7/28 at 5pm Pacific, 6pm Mountain, 8pm Central, 9pm Eastern: https://livestream.com/Beachbody/OpeningCeremony

To watch the big Celebration Show on Saturday, 7/30 at 6:30PM Pacific, 7:30PM Mountain, 8:30PM Central, and 9:30PM Eastern, tune in here: https://livestream.com/Beachbody/CelebrationCeremony

For more information visit  www.coachfaq.com FAQ 2652

Ready to join our team?? Email me so we can chat and I can answer any questions before you make the decision. 

HOW TO TAKE BEFORE & AFTER PICTURES AND MEASUREMENTS

Seriously, taking the dreaded before pictures feels like a torture!!! I know it, but i'm telling you it is such an essential part of your new journey and I promise you will regret later if you don't.
 You are going to start noticing changes after a couple of weeks and then at 30 days you are going to want to see where you came from and compare the before with the "now". Make sure every 4 weeks you take a new set of pictures.  You will get sooo motivated because it's exciting to see how your body is changing every single month.

I know these feeling very well, I was 220lbs and I wasn't very proud of what I say on my first picture but I can tell you seeing this picture up on my computer screen was the boot in the butt I needed to confirm that I needed to make changes and it kept me motivated through out the journey to continue pushing play, drinking Shakeology every day and eating healthier. I felt embarrassed to share them and of course I didn't show them to anyone but once I started seeing results, I couldn't stop showing them off. :)
before and after pictures
So get over the fear and get it out of the way. Get it done. Watch the short video, get your camera and measuring tape ready and let's do this.

Video: How to take the pictures.



Video: How to take the measurements



Just do it.   Save them in the http://www.teambeachbody.com/paulachavez site in your profile section, which you can set a s private, and forget about them for now.  Work hard these next few weeks and then do it all over again.  Can't wait to see your before and after!!!! You could even win a spot and cash prizes In the Beachbody Challenge so get busy, get moving!