Progress not perfection

What do you think? Do you agree with me on this one.... Progress not perfection.... 

Do NOT give up! Don't be a quitter! Don't let your excuses get in the way of something you are trying to accomplish and always take it one day at a time.....just do YOUR best. That's what matters. ❤ progress not perfection! 

I'm busy, we are all busy but there is always time for a quick workout! I made this commitment to myself to constantly be trying to improve and I will never give up on that! Some days are better than others, stop being so hard on yourself, expecting perfection, and talking yourself out of it cause it's not "perfect". 

Now if you excuse me, I will attempt to push play and get my sweat on, for the next 35 minutes in the hotness of my garage. I really don't like to do it at this time but I am committed and when I commit 100% into something, dude there is nothing getting on my way! Not even myself. 

Piyo & Insanity in Lake Nona

You guys!!! Class went Sooo good!! I think. I hope. 🙈 heard great reviews from the front desk on the way out!!! 🙆🏻 

The 4th was with me for sure!!! 🎉👊🏻💥💪🏻✌🏻️ 

Thank you for all your positive vibes and encouragement always. That's my kind of love language!! 💙🎉⚙

Starting this week at Lake Nona YMCA Insanity Live:  

Mondays @ 5pm

Fridays @ 9am

Piyo live: 

Wednesdays @ 6pm

LAKE NONA FIT CLUB!!!!

ladies and gentlemen!!! I am so excited to share these news with you... some of you may know i've been looking for a place to teach, well, i have some things in the works but right now, i wanted to do something that would help the community get healthier and i have an invite for you guys... feel free to join us whenever you are available!!! it's free. seriously. no obligation or commitments whatsoever!
Starting this Saturday September 26th, you are all invited to join us for a group workout.... free for the community... a place to workout, meet friends, have fun and get a great workout.
I've been dreaming with this day for ever.... those of you who have been part of my classes and fit clubs, you know how happy this makes me. It is such a great place to start a fitness journey, or to recommit and stay motivated!!!

It will take place at Ultimate Power Martial Arts & Fitness Center who has very kindly opened the doors of their amazing facility to bring this FIT CLUB to our community!!

Hope you guys can make it, don't be intimidated by meeting new people and stuff like that... this is a no judgement place, a place for everyone of all fitness levels to feel good!

Ahhhh!!! is it Saturday yet??? just say Paula Chavez invited you and look for me there. I can't wait to meet some of you there.... you can also email me at 618fitness@gmail.com for more info or questions. 

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