Showing posts with label fix approved. Show all posts
Showing posts with label fix approved. Show all posts

Easy Lunch ideas

Lunchtime is about to get a whole lot easier, healthier, and darn delicious! Simply combine a few healthy ingredients to make inspired meals that will keep you satisfied all afternoon and help you avoid the infamous 3:00 energy slump. These lunches show exactly how you can build a balanced meal in no time using Portion Fix containers (a.k.a. 21 Day Fix containers). They use a combination of raw and easy-to-cook ingredients that make meal prep fast.


portion fix, 21 day fix, color containers, coach, coach latina

No-Cook Salad and Snacks

  • 1 green: cherry tomatoes and sliced cucumber
  • ½ green: baby carrots
  • ½ green: spinach
  • 1 purple: medium orange
  • 1 red: hard-boiled eggs
  • 1 blue: hummus
  • 1 orange: balsamic dressing

Mediterranean Lunchbox

  • 1 green: mixed greens
  • 1 green: a mixture of cherry tomatoes, chopped onion, and sliced cucumber
  • 1 purple: grapes
  • 1 yellow: whole wheat pita bread
  • 1 orange: kalamata olives
  • 1 blue: feta
  • Free food: balsamic vinegar

Southwestern Chicken and Quinoa Power Lunch

  • 1 green: mixture of chopped green and red bell peppers and white onion
  • ½ green: sliced cucumbers
  • 1 purple: mango
  • 1 red: boneless, skinless chicken breast
  • 1 yellow: quinoa
  • ½ yellow: corn kernels
  • 1 blue: shredded cheddar cheese
  • Free food: cilantro, lime wedge

Roasted Turkey Breast and Vegetables

  • 1 green: steamed green beans
  • ½ green: sautéed mushrooms
  • 1 red: roasted turkey breast
  • 1 yellow: baked sweet potato
  • 2 tsp.: olive oil
  • Free food: parsley


Get FIXATE, THE COOKBOOK free


I have been following the “fix” nutrition guide for at least a year and it's by the far the easiest, least overwhelming way to track our daily food intake.  It's still  a little bit tricky when trying to put together a family favorite or recipes that are not fixed approved. 
Autumn, the creator of the program together with Beachbody,  have responded to the requests and will be releasing a new cookbook – FIXATE – this July – available through your Coach at TeamBeachbody.com  or at Coach Summit in Nashville.

If you haven’t purchased this program yet and you’ve been thinking about it now is probably a great TIME!!! Or maybe you have completed the original version and you are ready for the next level with 21 day fix extreme. So I’m going to I've you a little incentive.....

If you’re one of the first ***FIVE*** people to commit to my July 20th FIX IT Support & Accountability group and take advantage of one of the challenge pack promotions mentioned above – I’ll actually BUY the cookbook for YOU as soon as it becomes available for coaches, before it sells out!

New workout routine, new cookbook, a month’s worth of a healthy meal replacements shake, the Super fabulous Shakeology,  along with my support and coaching, and daily tips/motivation/accountability….this truly is a STEAL!
Have the programs already but you have friends who may want to join? Refer them to me and when they complete their enrollment and purchase their challenge pack you get the book for free as well as a thank you for the referral! 

Fill out the application below to claim your spot or for  more details!!!


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