CRACK SLAW

Crack Slaw

Wow! This is so good!! Lots of lean protein paired with the volume and nutrition of vegetables high in fiber. Perfect combo! Meal prep made easy!

Pair it with brown rice or maybe even wrapped inside lettuce leaves!  Enjoy!

You will need:

2 lbs lean ground turkey or beef
1 cup shredded cabbage
1/2 cup shredded carrots
1/2 cup chopped celery
2 Tbsp sesame oil
2 Tbsp liquid aminos
1 tsp ground ginger
1 tsp garlic powder
1 tsp onion powder
1 tsp sriracha sauce (I didn't use it)

Brown the meat on stove. Add all ingredients until vegetables are tender.

Cilantro Lime Brown Rice

• 1 tablespoon olive oil
• 2 cups brown rice
• 3 1/2 cups water
• 1 teaspoon himalayan sea salt or regular sea salt
• Juice and zest of one lime
• 1/2 cup cilantro, remove the thicker part of the stalks and set aside, mince the leaves and the thinner stalks

Instructions
- In a saucepan, heat olive oil over medium heat. Add rice and stir to coat.
- Add in water, salt, lime juice and lime zest and the thick stalks of the cilantro. Bring to a boil, reduce heat, cover and simmer for 30-35 minutes, or until liquid is absorbed.
- Remove from heat and let rest for 10 minutes. Fluff rice with a fork, then stir in the chopped cilantro. 

To follow the 21 day fix meal plan, measure the portion in the yellow container and enjoy! 

Store any leftovers in the refrigerator for 3-4 days.  you can also freeze the individual portions in ziplock bags and reheat before serving.