tag:blogger.com,1999:blog-447268227393612433.post5847808818140098860..comments2023-10-13T03:30:50.874-04:00Comments on COACH PAULA CHAVEZ: ARE YOU READY TO LOSE 8-15 LBS? THE 21 DAY FIX WILL GIVE YOU FAST RESULTSAnonymoushttp://www.blogger.com/profile/05508078751873927274noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-447268227393612433.post-16622998860658230952014-02-01T13:43:04.936-05:002014-02-01T13:43:04.936-05:00The 21 Day Fix has a different 30-minute workout f...The 21 Day Fix has a different 30-minute workout for each day of the week, all perfectly designed to keep your body moving, while helping to keep you injury-free. <br /><br /> Here's how the workout schedule breaks down: <br /><br /> Monday: Total Body Cardio Fix<br /> Tuesday: Upper Fix<br /> Wednesday: Lower Fix<br /> Thursday: Pilates Fix<br /> Friday: Cardio Fix<br /> Saturday: Dirty 30<br /> Sunday: Yoga Fix <br /><br /> In addition, there's a 10 minute Fix for abs you can tack onto the end of any workout! #21DayFixAnonymoushttps://www.blogger.com/profile/05508078751873927274noreply@blogger.com