Posts

Chick pea salad!

It's not swagger!! I'm just too SORE!!

SHAKEOLOGY MIXING TIPS

Lean Protein recipes to Eat like a Beast & Look like a Beauty

HOW TO STAY ON TRACK DURING THE WEEKEND?

Insanity Max: the hardest 30 minute workout of your life

Beachbody changed our life, could it change yours?

HOW TO TAKE BEFORE & AFTER PICTURES AND MEASUREMENTS

Interviewing for a 90 day transformation test group!

Do you have a COACH? Everyone should have a coach!

MEAL PLANNER

Is fruit ok after 2 pm for weight loss?

LOSE WEIGHT THE HEALTHY WAY

LOSE WEIGHT THE HEALTHY WAY
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